Vegetarian Beef With Chilli, Asparagus & Oyster Mushrooms
- Ready In:
- 15mins
- Ingredients:
- 11
- Serves:
-
2-4
ingredients
- 3 garlic cloves, peeled
- 3 tablespoons fresh coriander, chopped
- 2 long red chilies, deseeded and chopped
- 4 tablespoons vegetable oil
- 350 g mock beef, finely sliced
- 8 asparagus spears, trimmed and sliced into 5cm pieces on the diagonal (2 inch)
- 8 large fresh oyster mushrooms (or tinned if you can't find fresh, though they are far more slippery)
- 1 tablespoon light soy sauce
- 1 tablespoon vegetarian oyster sauce
- 1 teaspoon sugar
- 3 tablespoons vegetable stock
directions
- Using a mortar and pestle, pound the garlic, coriander roots, chillies and a pinch of salt together. Alternatively, chop the ingredients into a paste using a small food processor.
- Heat the oil in a hot wok, add the beef and the chilli/garlic paste and stir fry for 1-2 minutes.
- Add the rest of the ingredients to the wok and cook for a further 2 minutes, or until the asparagus is tender.
- To serve, pile the beef, asparagus and mushrooms in a bowl and pour the sauce over the top.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
Vegetarian cook, passionate about good food. I love adapting recipes and making them meatless. I'm inspired by the chunky home-cook style of Nigella Lawson, and the asian fusion cuisine of Australia.