Whipped Minted Yoghurt
Added May 22, 2003 | Recipe #62922
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Prep Time:
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An extremely versatile yoghurt that goes well with any fruit, from putted fruits to berries. Discovered this in Donna Hay's "Flavours" cookbook
Directions:
1
Place sugar, mint and water in a saucepan over low heat, stirring till the sugar has dissolved.
2
Allow it to simmer for another 4 minutes, then let it stand for 5 minutes.
3
Strain and cool the mixture.
4
Place the yoghurt, cream and mint syrup in the bowl of a mixer, and beat till light and creamy.
5
Serve the minted yoghurt with fresh fruit for breakfast or dessert.
6
Garnish with a couple of extra mint leaves.
Nutritional Facts for Whipped Minted Yoghurt
Serving Size: 1 (166 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 262.4
-
- Calories from Fat 184
- 70%
- Total Fat 20.4 g
- 31%
- Saturated Fat 12.8 g
- 64%
- Cholesterol 74.2 mg
- 24%
- Sodium 50.0 mg
- 2%
- Total Carbohydrate 17.6 g
- 5%
- Dietary Fiber 0.2 g
- 1%
- Sugars 15.4 g
- 61%
- Protein 3.5 g
- 7%
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