Yabbie or Crayfish Fettuccine
Added April 20, 2009 | Recipe #366940
Total Time:
Prep Time:
Cook Time:
Entered for safe-keeping for ZWT. From Margaret E Walker at inmamaskitchen.com. Native to Australia is the yabbie or freshwater prawns or crayfish. If this fresh ingredient is unavailable, I would substitute prawns (shrimp). If condensed pumpkin soup is unavailable, I would substitute pureed pumpkin.
Directions:
1
Heat olive oil in a large pot. Stir in onion and cook over medium heat until translucent, but not brown.
2
Add diced sweet potato, and stir over low heat for about 4 minutes.
3
Add 2 cups water and simmer for a further 4 minutes. Add can of pumpkin soup. Add curry powder and seasoning, together with chopped herbs. Add coconut cream. Lastly, add cup of milk, mixed with cornflour. Simmer together for five minutes.
4
Remove from heat. Can either be served with vegetable chunks in sauce, or pureed in a blender.
5
Bring a saucepan of water to the boil and add the fettuccine. Boil for 10 minutes or until al dente. Drain and toss with yabbies or prawns. Serve in a deep bowl with a generous ladle of sauce mixture and serve.
6
Garnish with a sprig of fresh herbs.
Nutritional Facts for Yabbie or Crayfish Fettuccine
Serving Size: 1 (275 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 600.2
-
- Calories from Fat 97
- 16%
- Total Fat 10.8 g
- 16%
- Saturated Fat 3.2 g
- 16%
- Cholesterol 104.3 mg
- 34%
- Sodium 106.0 mg
- 4%
- Total Carbohydrate 105.9 g
- 35%
- Dietary Fiber 6.9 g
- 27%
- Sugars 6.8 g
- 27%
- Protein 19.8 g
- 39%
The following items or measurements are not included:
condensed pumpkin soup
light coconut cream
meat
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